How do you stop smoking? It can be tough to do "cold turkey." And "the
patch" as well as other nicotine replacement therapies don't really work
that well (typically 15% or less success rate). To change habits we
need to reach the subconscious mind--the place where habits are stored and
maintained.
What is the most effective way to stop smoking?
"According to the largest scientific comparison of ways of breaking the
habit, hypnosis is the most effective way of giving up smoking."
New Scientist Magazine
With Smoke No More, you get deep, thorough therapy to remove the secondary gains and root causes of
your habit, plus positive behavior modification ensuring success as a
non-smoker.
"Hypnosis is a viable means to stop smoking."
1989 United States Surgeon General's Report to Congress on
nicotine addiction
